About
Growing in awareness to find true purpose and meaning in life can be liberating. Living in this awareness helps us reach our goals and live our best lives as the truest version of ourselves. At Living Awareness Counseling and Consulting we are dedicated to building therapeutic relationships that enrich your unique process of self-discovery and self-fulfillment. In addition to evidence-based practices we believe in strengthening the mind-body connection to promote holistic healing. We offer integrated therapeutic techniques with mindfulness practices, as well as yoga as complementary to therapy, to strengthen the change process.
I am the Founder of Living Awareness Counseling and Consulting. I am most passionate about helping people grow in awareness to help reach their goals and build a life worth living. In my work as a dually licensed therapist (Licensed Professional Counselor and Licensed Addiction Counselor), Marriage and Family Therapy Candidate, and Registered Yoga Teacher, I value mindfulness practices and holistic health. In therapy I use an integrated approach and life experiences to help clients navigate transitions, relationships, past trauma and adverse life experiences, as well as addiction and mental health challenges. I believe in creating a safe, nonjudgmental therapeutic space to empower lasting change.
I provide counseling services to adolescents, adults, couples, and families. I am a Veteran and have experience working with military personnel and their families. I supervise professionals working towards licensure and Addiction Counselor Certifications, and I also serve as an Adjunct Professor helping to train these professionals as they enter the field. I serve the community by educating about addiction and co-occurring disorders, as well as how to build and sustain recovery.
Call today for your free 15 minute phone consultation!
